This journal is to help you get plugged into your nutritional journey by writing the vision and following through on your plans for a healthier lifestyle. Here you can hold yourself accountable with daily, weekly, and monthly meal plans. You can also seal your healthier lifestyle with daily and monthly prayers. The monthly motivation quotes will encourage you to keep pushing through on this journey. Let’s not forget to plan our shopping list to keep us focused on our goals and not get distracted when out grocery shopping. Let’s get plugged in nutritionally and spiritually.
Vendor: Dr. Joi The Nutrition Plug